How I Treat Hormonal Conditions
Women’s health rarely fits neatly into a single diagnosis. I work with patients whose symptoms, hormones, metabolism, reproductive health, and life stage may all be interconnected. My approach is to look at the whole picture, identify what may have been overlooked, and develop a practical plan that can evolve with you over time.
PCOS
PCOS affects far more than your ovaries—it's a metabolic and hormonal pattern that impacts fertility, weight, energy, and mood. I look beyond insulin resistance to uncover what's driving your PCOS, so we can address the root cause rather than just manage symptoms.
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PMDD
If you're struggling with severe mood changes, anxiety, or fatigue in the luteal phase, you're not overreacting—PMDD is a real condition that responds well to targeted, evidence-based care. Together, we'll identify what's driving your symptoms and create a plan that actually works.
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I specialize in helping individuals and couples navigate their path to parenthood with personalized, evidence-based Naturopathic care.
I know that fertility challenges can be overwhelming, and I am here to provide compassionate, integrative and natural support tailored to your unique needs.
And I deeply support all paths to parenthood. I offer compassionate, individualized fertility care for single parents by choice and LGBTQ+ families. I understand the unique journeys you may face and I am here to provide a safe, inclusive space where your goals are honored. Whether you're exploring natural conception, preparing for assisted reproductive technologies like IUI or IVF, or seeking preconception health optimization, my holistic approach is tailored to your specific needs. Together, we’ll create a personalized plan to support your fertility, overall health, and the next steps in building your family
Our Fertility Care Services
Comprehensive Fertility Assessments
I take a deep dive into your health history, lifestyle, and laboratory data to uncover the root causes of fertility challenges. The thorough assessments include:
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Hormone testing and cycle tracking.
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Nutritional and metabolic evaluations.
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Assessment of environmental and lifestyle factors that may impact fertility.
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Customized treatment plans tailored to your unique needs.
Preconception Optimization
Preparing for pregnancy is about more than conception—it’s about creating a healthy environment for you and your baby. Here, preconception care focuses on:
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Supporting egg and sperm health.
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Optimizing hormonal balance.
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Identifying and addressing nutritional deficiencies.
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Detoxification and lifestyle modifications for both partners.
Hormonal Balance Support
Hormonal imbalances such as PMOS (previously called PCOS), thyroid dysfunction, and irregular cycles can often interfere with fertility. I offer targeted solutions to restore balance, including:
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Herbal medicine to support ovulation and cycle regulation.
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Nutritional guidance and supplementation to promote hormonal harmony.
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Stress management techniques to reduce the impact of cortisol on reproductive health.
IVF Co-Management
I love to work collaboratively with your reproductive endocrinologist to support assisted reproductive technologies (ART) such as IVF. I'm happy to be on a team with your Reproductive Endocrinologist and OBGyn or midwife to assist in:
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Preparing your body for optimal outcomes with ART.
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Offering specific and individual is nutritional and herbal supplements to enhance egg and sperm quality
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Helping you move through the phases of IVF, reducing side effects and translating confusing medical jargon so you understand what you are doing and why.
Male Fertility Support
Fertility is a partnership, and I provide targeted care for male reproductive health, including:
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Optimizing sperm count, motility, and morphology with individualized supplement protocols
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Supporting overall metabolic and hormonal health.
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Addressing lifestyle and environmental factors affecting sperm quality.
Stress and Emotional Wellness
I understand that fertility struggles can take an emotional toll. Your care here includes tools to support mental and emotional health, such as:
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Mind-body practices to manage stress and anxiety.
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Gentle herbal remedies to support relaxation and resilience.
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Referrals to trusted therapists specializing in fertility counseling when needed.
1. What can I expect during my first appointment?
Your first appointment is a 60-minute comprehensive consultation where we’ll review your health and fertility history, discuss any past testing or treatments, and explore your goals. Together, we’ll create a personalized plan, which may include lab testing, dietary recommendations, herbal or nutritional therapies, and lifestyle changes to support your fertility journey.
2. Do you work with patients undergoing IUI or IVF?
Yes, I specialize in co-managing care with fertility clinics to support patients using assisted reproductive technologies (ART). The integrative approach complements IUI, IVF, or egg freezing by optimizing your overall health, improving egg and sperm quality, and managing stress during treatment.
3. Do you offer virtual consultations?
Yes! I offer telehealth appointments for patients who prefer the convenience of meeting virtually or who live outside the Salem, OR area. Virtual consultations provide the same level of care and personalization as in-person visits.
4. Do you accept insurance or offer payment plans?
I am an in network with Moda & Pacific Source and happy to offering billing services for those companies. I am an out-of-network provider for all other insurances, which means my office doesn’t bill insurance directly but can provide superbills for you to submit to your insurance company for reimbursement.
5. How far in advance should I book my appointment?
I recommend scheduling your initial consultation at least 3-4 weeks in advance to secure your preferred time, as appointments tend to fill quickly. If you’re preparing for ART (e.g., IVF or IUI), scheduling 2-3 months ahead can provide ample time to implement your personalized plan.
6. Do you support single parents by choice in their fertility journey?
Absolutely. I am honored to work with single parents by choice, offering tailored support to optimize your fertility and health as you prepare for conception. Whether you’re exploring donor options, IUI, or other fertility treatments, we’ll create a plan that aligns with your goals and values.
7. Do you provide care for LGBTQ+ individuals and couples?
Yes! I am committed to providing inclusive, compassionate care for LGBTQ+ individuals and couples. I'll partner with you to navigate fertility options, from preconception optimization to support during assisted reproductive technologies, such as IUI, IVF, or surrogacy.
8. Can you help with donor sperm, egg, or surrogacy preparation?
Yes, I provide comprehensive support for those using donor eggs, sperm, or surrogates. My services include preconception health optimization, hormonal balancing, and emotional support to ensure a smooth and empowered fertility journey.
Frequently Asked Questions
